Coping With The BLACK DOG

Dealing With The BLACK DOG - The Telegraph

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Charlotte Farhan ‘The Outsider’ Collection

CHARLOTTE FARHAN OUTSIDER ART & POETRY CHARLOTTE FARHAN.COM ART SAVES LIVES INTERNATIONAL.COM

Bipolar @ Work: Keeping Healthy In A High Stress Job

KEEPING HEALTHY IN A HIGH STRESS JOB WITH BIPOLAR - VOX    

10 Things We Should Give Up To Be Happy :)

1. Give up your need for control. Be willing to give up your need to try to control everything that happens to you. We often don't realize that getting caught up in trying to stick to schedules, trying to modify the behavior of others, or trying to create predictability in our surroundings, only creates anxiety … Continue reading 10 Things We Should Give Up To Be Happy đź™‚

Woof by Mat Ricardo

MAT RICARDO - WOOF  Humorist, juggler, table cloth lifter and writer-performer extraordinaire gives his spin on a meh week with bipolar disorder.  MAT ON THE JONATHAN ROSS SHOW BBC TELEVISION