We are a peer-led bipolar support group. Our articles are written for bipolars by bipolars. We add stuff all the time, so follow us to ensure you don’t miss out!

WHAT IS BIPOLAR DISORDER?

HELPING A LOVED ONE WITH BIPOLAR DISORDER

THE C WORD

BIPOLAR MEDICATIONS

BIPOLAR SELF-HELP

MANAGING BIPOLAR

THE IMPORTANCE OF DOING WHAT WE’RE BAD AT

TOP TEN NATURAL REMEDIES FOR BIPOLAR DISORDER

MY LIFE ASLEEP

MANAGING IMPULSIVE BEHAVIORS

I’M BIPOLAR AND SEEING THE WORLD IN DIVIDED HEADLINES DOESN’T HELP

STRATEGIES TO ALLEVIATE THE MENTAL HEALTH IMPACT OF CLIMATE CHANGE

WE NEED TO CHANGE THE WAY WE TALK ABOUT SUICIDE

FEAR OF SUICIDE

HUG IS THE DRUG

COPING WITH THE BLACK DOG

10 THINGS WE SHOULD GIVE UP TO BE HAPPY

NUTRITION INTRODUCTION

A NUTRITIONAL GUIDE TO MANAGING MOOD

NUTRIENTS TABLE

BIPOLAR-FRIENDLY RECIPES

HEALTHY MEAL PLAN

WHY THE 5-2 DIET IS NO FAST SOLUTION

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