Support Group

If even your imaginary friend thinks you’ve got mental problems, Hong Kong’s first and only peer-led monthly BIPOLAR SUPPORT GROUP could be for you!


We are a motley crew of Hong Kong-based professionals, artists and students who have each at some recent or long ago stage of our lives been diagnosed with bipolar disorder. Our support groups are peer-led by us. By sharing our stories and being afforded an opportunity to vent to those who have a far better chance of being able to understand us than our non-bipolar friends and family, we have each found the benefits of meeting regularly.

From Jan 2020-April 2021 most meetings were held on Zoom. Happily, we are now off Zoom and back in the room! We meet the FIRST MONDAY of every month @Soho House, 33 Des Voeux Rd W, Sheung Wan, a 5 min walk from Sai Yin Pun MTR (Exit A2). As it’s a private members club, you must register by email or WhatsApp!

We do not meet on public holidays. Meetings are free to attend and last for approx. 2 hours from 7pm – 9pm. To join our group, email or fill in the form below! Don’t forget to provide your cell phone/ mobile number if you’d like us to add you to our friendly WhatsApp group for 24/7 peer support! For members traveling or preferring the Metaverse, we’ve also created an entire skyscraper of virtual rooms on Discord!

We also offer 121 peer mentoringspecial support groups for the friends and families of group members, socials and creative opportunities for self-expression via our partners @Mental Ideas.

We look forward to welcoming you at our next group! 


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